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DESCRIPTION:Need some skills and tools for calming down in the midst of c
 haos\, or bringing your energy up when you&rsquo\;re tired?&nbsp\;Joanna
  Meriwether BS\, MSW&nbsp\;will practice simple skills&nbsp\;with you to
 &nbsp\;help you calm down in the tough moments and increase your energy 
 when you need it. You will walk away with a list of activities that mean
  self-care to you\, and the tools you need to fit them into your schedul
 e. This presentation will help you discover how taking better care of yo
 urself can help you be a better parent!\nPlease Call the COZ office at 2
 45-1460 x 1375 to register and reserve a spot for free babysitting for c
 hildren four and up! (by January 25\, 2013)\nWorkshop held by: Child Opp
 ortunity Zone of the Bristol-Warren Regional School District.
URL:http://bristol-warren.patch.com/events/free-parent-workshop-59498a21
SUMMARY:FREE Parent Workshop
LOCATION:Hugh Cole Elementary School: 50 Asylum Rd\, Warren\, RI
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