Fit Mama & Me

Tots and moms have a blast at Fitness Fusion's Fit Mama & Me Classes!  We plank, lunge, walk, and stretch with our little ones all while singing and laughing together.  Talk about making a workout go by fast!

The class consists of 3-4 blocks.  During the first block mom gets her sweat on and toddlers will be in their strollers while mom engages her child with exercises, games, and songs.  The little ones come out of the stroller for the second block and do abdominal mat exercises with mommy.  For the third block we play Mama Says, our version of Simon Says.  Mama has toddler follow her lead while she does various exercises and stretches.  And for our final block, weather permitting, mommy and me head outside for a walk along the bike path.

Class for 12-36 month olds will meet each Wednesday starting Sep. 11th at 9:30 AM.  We will meet at the studio and if the weather is nice we’re out the door and onto the bike path for a walk.

Class Price: $8 single class and $30 for a 4 Class Card

E-Mail: Fitfusionri@gmail.com to register

Phone: 401-603-6282

Website: www.Fitfusionri.com