Offered by Jean Hausmann
Saturday, July 21; 11:30am-12:30pm
drop in for $15 - or use your 30-day or 5, 10, or 20 class card (unlimited class cards CAN be used for this class)
The Family Yoga class is geared for children ages 5-9 years old. This hour long class will engage you and your child through movement exploration, music, summer themed activities and inspired Yoga-play to capture their attention and their imaginations as they refine their motor skills and learn self-regulation techniques. The class will end with visual imagery and relaxation exercises, teaching your child to quiet both mind and body.
This session is appropriate for children and adults who are new to Yoga, as well as for those who are continuing their instruction.
What to Bring/Wear: It is recommended that you bring a water bottle and a yoga mat if you have one (mats are available at the studio). Dress for movement.
pre-registration by July 19 is required at http://www.bristolyogastudio.com/family.html