Whether this is your first baby or not, you can benefit from prenatal yoga during your pregnancy.
Experience the benefits of pranayama (breathing techniques), body awareness, strengthening and listening to your body. All of these help ease the process of labor and the transition to Mommy-hood!
Summer 2012 Series
Sundays at 11a-12:15p
July 1, 8, 15, 22, 29, and August 5, 2012
$96 for the six week series. Registration in advance by June 29 at
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