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Tracy Cooper Ramos

Mom, Wife, Yoga Studio Director, and Hotel Real Estate Consultant (!?)
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Blog Posts

Living

Stop! Thief!

Besides the obvious, what does it mean to not steal from each other? Besides not eating the grapes before you pay for them, I think not-stealing has a much more valuable lesson.

Opinion

Life is Service: Positive Interactions Abound in Bristol

Good customer service should be a given, but so too should be service to one another.

Sometimes You Just Need A Day Off

The best gift my husband and I give to each other is a Day Off.

Children, Weapons and Vacuuming

As my pre-schooler explores his warrior side, I try to keep my breath steady and my heart open, while still teaching him how to be safe.

Health

What Keeps You From Your Yoga Mat?

People tell me they want to practice yoga, but they have a good reason why they can't. So, in no particular order, here are my thoughts on these reasons to not go to yoga: