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Community Corner

Intro to Pilates Apparatus Class

ABC's, Neighbor

Have you taken a Pilates mat class?  Do you know that there is also apparatus?  Want to give it a try but not sure how to get started?  This is the class for you!

Pilates Apparatus adds resistance, reduces strain, promotes proper alignment, and helps teach you how to move correctly in your active day-to-day life.  Pilates can help relieve hip & back pain, soothe stiffness,  prevent sports injuries, improve balance, strengthen & improve posture.

$100 for FOUR, invigorating, NON-torturous, sessions.

Call 401.699-9481 to sign up!

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